In today's constantly connected and always "on" business environment, it is more difficult than ever for leaders to engage in the deep thought, strategic thinking, and creativity needed to solve today’s complex problems. In this one-day workshop, participants will learn how to calm the mind, relax the body, and exist in the present moment in order to genuinely connect with others and improve relationships across work and home domains.

Program takeaways

  • Learn how to be present in order to authentically connect with others
  • Harness the power of intentionality to increase focus and concentration
  • Create personal stategies to increase mindfulness over time in order to positively impact relationships across work and home domains

Registration details

This workshop is not currently scheduled. To bring this session to your team, contact us at 804-828-2616 or corp-ed@vcu.edu.